Learn more about yourself and discover what your inner child needs. Breathing exercises, writing tools, meditations, forgiveness letters and practical ways to connect to your inner child in these pages. Join in on the groups to help work through them together.
Choose your favourite cover and get yours today!
Embark on a transformative journey of self-discovery as Shannon Silvermoon guides you through a soothing and relaxing meditation. Together, we will delve deeply into the exploration of our inner child, uncovering layers of emotion and connection with yourself to nurture healing and self love.
Welcome to this workbook designed to help you connect with your inner child and explore your trauma biography. By delving into your childhood experiences and reflecting on significant events, emotions, and relationships, you can gain valuable insights into the patterns and behaviors that may be impacting your life today. Through deeper in
Welcome to this workbook designed to help you connect with your inner child and explore your trauma biography. By delving into your childhood experiences and reflecting on significant events, emotions, and relationships, you can gain valuable insights into the patterns and behaviors that may be impacting your life today. Through deeper introspection and asking probing questions, you can uncover hidden wounds and begin the journey towards healing and self-discovery.
Coming soon: Dive into an intensive Inner Child course led by Shannon Silvermoon. Explore deep within yourself as Shannon guides you through transformative exercises and reflections, helping you reconnect with your inner child to heal past wounds and cultivate self-love and acceptance. Get ready to embark on a journey of profound self-discovery and empowerment.
Here is an opportunity to connect with others to discuss the work journal. Ask any questions and share any new experiences in a safe group call.
Second Tuesday of every month at 6:30pm PST
Curious about what is involved with Inner Child parts work? Let me go through the steps of what is and how to resonate. What are the different parts of ourself and how to meet them where they are.
Second Tuesday of every month at 5:30pm PST
Sign up for the next intensive 4 week group. Join us once a week for 2 hours as we work together through the book on some of the exercises that might be a bit more challenging.
I look forward to getting to know you and help you reach your personal growth goals